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(iStock) When shopping for a sports bra, many athletes believe that the tighter and more snug, the better. But new research suggests a too-tight bra can affect your breathing and impede running performance. The study, which was funded by athletic apparel brand Lululemon and conducted by researchers at the University of British Columbia, tracked the breathing… 
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One of the highest sweat rates ever recorded was that of marathon runner Alberto Salazar at the 1984 Olympics in Los Angeles. In the months leading up to the games, which were expected to be oppres…
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Redeem now Workers from Google, Microsoft, Amazon, and Meta are paying $75,000 to be taller, a surgeon told GQ. The Las Vegas surgeon can lengthen patients’ legs via a painful months-long pro…
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Effects of Inadequate Sleep and Poor Sleep Quality In Athletes
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