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How To Sleep: Try Japan’s Kaizen Method To Cure Insomnia and Sleep Anxiety

How To Sleep: Try Japan’s Kaizen Method To Cure Insomnia and Sleep Anxiety | Online Marketing Tools | Scoop.it
From onlinemarketingscoops.com - January 24, 2023 11:41 AM
Photo by Getty, Unsplash / Lead image design: Alessia Armenise Having trouble falling asleep? The Japanese word ‘Kaizen’, which means ‘change’, could transform your bedtime routine and help tackle …
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Dementia and sleep deprivation linked in recent study – The Washington Post

Dementia and sleep deprivation linked in recent study – The Washington Post | Online Marketing Tools | Scoop.it
From onlinemarketingscoops.com - May 10, 2021 3:48 AM
Sleep deprivation has been linked to hypertension, obesity and diabetes and has long been suspected of having a connection to dementia. Now, a large new study has more clearly established that asso…
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